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This is a cross-post that was originally written for the laypeople on the Facebook platform.
It's put here in the defense of raw starch and an assertion that if you can't drink milk, there's likely something very wrong with your digestive tract and it should call into question whether or not...
I think I know, but wanted to get your opinion. I haven't drank much milk in decades and now milk gives me intestinal distress.
Should I try small quantities? I'm not sure I'm on the milk bandwagon but wanted to see if you've successfully gotten over lactose intolerance as an adult, and what...
There is some interesting stuff,
on milk troubles and lactose intolerance,
directly from Peat
in an interview with Josh and Jeanne Rubin called
East West Radio: Josh Rubin :Glycemia, starch and sugar interview...