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lactose-free
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Lactose Free Milk
Hi all, I've been drinking lactose free low fat milk while peating due to dairy problems (lots of gas, pimples, etc). I was wondering what peat thoughts are on it? Thanks -
D
yoghurt+kefirgrains= lactosefree?
After searching a bit on Google,I couldn't find anything on this (though I highly doubt I'm the first one to ever think of this.) (free&too much) Fructose is a problem for me (for my digestion&liver),which is probably why I also don't do that great with lactose. All cowdairy is a no-no for me...- Dutchie
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- diet kefir lactose-free yogurt
- Replies: 3
- Forum: Yoghurt, Kefir