I live in a hot and humid climate and I feel a strong urge to drink fluids throughout the day. Since I started peating (I have been consuming a lot more salt than before), I started to feel less desire to drink liquids throughout the day, I stopped drinking pure water, nowadays I only drink...
Hi all,
A lot of people are concerned about the possibility that sugar/fructose can increase triglycerides and this is worsened when doctors tell their patients to stay away from ALL sugar when their triglycerides are elevated.
I decided to write an article on whether fruit juice contributes...