joint

  1. haidut

    Just One (1) Tablespoon Of Gelatin Daily Is Enough To Improve Joint Health

    A human study, and as such very relevant. The current "kind" of joint supplements on mainstream TV is undoubtedly glucosamine. Very little evidence is available to support the claims behind this heavily advertised supplement. On the other hand, gelatin (and glycine) have over 100 years of...
  2. uuy8778yyi

    How Important Is Silica In The Formation Of Gelatin/collagen ?

    are gelatin/collagen the same thing ? and if so, how important is the mineral silica in their formation ?
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