1. GorillaHead

    The High FAT Diet Vs The High Carb Diet. The Pukapuka And Tokelau Island Vs Japanese

    I wanted to open a discussion on this topic and see what peoples thoughts and experiences have been with specific diets. Studying the The Pukapuka and Tokelau Island diets which consist a high percentage of saturated fat in their Diet they seek to have zero CVD. same goes for the Japanese...
  2. L

    Is Sushi Safe To Eat?

    I enjoy eating sushi, especially nigiri. I think I can eat it every day without getting bored from it. But since the fish is uncooked, I worry about contamination, pathogens and gut infections. Do you think it’s safe to eat sushi, microbial-wise?
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