iron deficiency

  1. C

    Feedback on my labs: Low Ferritin, Low T4, High Inflammation Markers, etc.

    Hi all I’d love some feedback about my labs in relation to my symptoms, and also suggestions for how I can improve. I’ve included US results from October and European results from Nov 2022. Note: When converted from metric to imperial, there are likely some differences due to an increase of...
    • CuriousKay
    • Thread
    • body composition digestion issues fatigue hypothyroid inflammation iron deficiency needadvice serum ferritin skin issues t4
    • Replies: 2
    • Forum: Labs
  2. B

    Mild Iron Deficiency

    Doctor said I have a mild iron deficiency and recommends taking an oral iron supplement. Probably not going to take one but was wondering if anyone had any suggestions for raising my hemoglobin/hematocrit. I have not donated blood in over a year and each time i went in my hematocrit was...
  3. Apple

    Maasai kids (high milk consumption) are iron deficient with a high prevalence of chronic inflammation and intestinal damage

    This study compares preschoolers from two tribes (Kamba and Maasai). Kamba children on "iron fortified cereal with low milk diet" are healthier than Maasai kids on "high milk diet" 38 percent of the Maasai preschoolers had anaemia, almost all of which was associated with iron deficiency ...
    • Apple
    • Thread
    • dairy inflammation iron iron deficiency maasai milk
    • Replies: 22
    • Forum: Debate
  4. Hugh Johnson

    Maternal Iron Deficiency Alters Essential Fatty Acid And Eicosanoid Metabolism And Increases Locomot

    http://jn.nutrition.org/content/139/9/1653.full Some of the interesting things I found:
  5. M

    Iron Deficiency May Protect Against Malaria, TB And Cancer

    I was just doing a little Googlefu about iron stores since my iron binding capacity is really high, trying to decide if I should supplement or not. I keep thinking I probably should not, especially if I happen to actually be sick. Then I ran across this: Iron deficiency, even mild anemia, may...
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