ionic mineral

  1. ChetnikPeater

    Good ways to supplement zinc?

    I notice Peaters never mention zinc supplementation. I think that would be because liver and oysters are high and zinc, but is there a safe way to supplement it? What other foods are good for supplementing zinc. I have been using Haidut's magnoil daily and it works great, I notice he never...
  2. W

    Ionic minerals, anyone?

    What do you, guys, think about this line of supplements? I've been using the multi minerals formula two months ago and already seen really big changes to my nails (the vertical ridges I used to have are now mostly gone!!). I dunno what kind of minerals I was actually missing but so far so good...