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Hello all, I'm feeling so sad, I can't enjoy a nice dessert with sugar in it or any sweet beverages because the sugar gives me severe physical anxiety that remains for one and a half day atleast. Why is this and what can I do about it? I'm on 23 mg of valium.
I recently took a Food Intolerance test and I discovered I can't tolerate Goat's Milk, Cow's Milk, Sheep's Milk & Casein. The doctor told me to give my body a break from milk for three months so it can rebuild producing the lactase enzymes and see how I feel from there. In the meantime...