inclined bed therapy

  1. x-ray peat

    Inclined Bed Therapy - Sleeping With The Head End Of The Bed Elevated

    I was surprised to see that there wasn't a thread dedicated to discussing people's experience with it so here we go. At the risk of stating the obvious, it is just raising the head of your bed 6 inches and sleeping at an incline. It has been reported to achieve some impressive health results...