ice cream

"Blood sugar also seems to be low in migraine, so that some people find that eating a large amount of ice cream can interrupt the symptoms. This observation might be what we need to understand the role of sleep in health. We all know how hard it is to sleep when we are hungry (low blood sugar)...

... just had some tonight and boy was it good! I think they got the same Peat friendly flavors as the Haagen Dazs five. I had a pint of Strawberry. I got Dutch Chocolate and Vanilla Bean chillin' in the freezer. I found this brand at a Vitamin Cottage Natural Grocers store. Just thought I'd let...

Got some of the Blue Bunny all natural vanilla per many of your recommendations, Has the following - INGREDIENTS: Milk, Cream, Skim Milk, Sugar, Egg Yolks, Natural Vanilla Extract and Vanilla Bean Specks Good to go! Only thing is I'm kind of getting bored of just the vanilla. I looked in the...

***t milk with antibiotics and probably pus cream with the same non-cage-free eggs refined sugar (which, yes, i know is supposed to be better, but it seems almost logically impossible) sounds pretty disgusting to me

Out of all the Peaty carb sources I've tried, none seems to do the job like ice cream. Bear in mind I'm burning 3000+ cal a day and am on my feet most of the time. In the morning, I need carbs to fuel up for the day. Orange juice is good, but too much makes me jittery. Peaches seem better...

I just tried a new type of ice cream a few days ago from this small health food store here in America. It is called Coconut Bliss and they have a lot of flavors. It seems they used a lot of Coconut, so the fat is very saturated, and they use Agave Nectar, which if I remember correctly is...

I found this fact interesting It seems like people are drawn to this food, just because it is so agreeable and nourishing

I understand that the basic flavors(Vanilla, Coffee) lack any gums or carregenan and are made with simple ingredients of skim milk, cream, egg yolks, sugar, and that particular flavor. but doesn't the milk/cream and eggs come from factory farmed corn and soy fed cows and chickens? and thus would...

From page 100 of his book, "The Metabolic Blueprint:" "WARNING: Too much ice cream consumption will lead to weight gain so please review the following considerations prior to incorporating into your diet. 1. Although ice cream offers a nice balance of macronutrients qualifying it as the perfect...

Hello, I've been eating about 48 oz of ice cream daily, which has been going down very well and has been the most digestion-friendly way for me to get dairy/calcium, but I am concerned about how much PUFA I'm ingesting, from the egg yolk mostly I suppose... Here's the brand and flavor...

i can't find anywhere it talks about how or why eating ice cream helps sleep? i even googled a bunch of things. and is Hagen Daaz the only ice cream without the guar gums? and are there any recipies to make your own ice cream? thanks! Stunning (or keke)

I have an idea to make hazelnut ice cream - it's one of my favourite flavours. To remove PUFAs I would cook the nuts, then strain the juice and skim of all traces of fat. This would leave some kind of protein milk (hopefully a tasty one). Would this milk still be full of nut toxins and best...

My local store just got the Haagen Dazs Vanilla Bean in and I tried it and it tastes really good. However, I wonder if its optimal for the Ray Peat Plan or should I stick with just regular vanilla?