hydration

  1. ivy

    Hydration without petrol derivatives

    Extremely dry skin with a tendency for psoriasis requires special care. I currently have no symptoms except from dryness from the knee down and seemingly paper-thin skin all over my legs. The creams I've been perscribed with either have this exact ingredient list or a very similiar one (in some...
    • ivy
    • Thread
    • hydration
    • Replies: 3
    • Forum: Skin
  2. Twohandsondeck

    Cheap mineral stack (immediate effects)

    Rudimentary but highly effective: + xx cups of water to thirst +2 cups red grapes or coconut water (as a potassium source) +1 teaspoon of a quality salt (as a sodium and chloride source) +2 cups milk (as a calcium source) +75mg of magnesium citrate (or another magnesium chelate) >>> consume in...
    • Twohandsondeck
    • Thread
    • electrolyte hydration magnesium minerals nervous system potassium salt
    • Replies: 2
    • Forum: Minerals
  3. V

    Bottled water doesn't hydrate me

    I feel that the water does not hydrate me correctly, it generates some kind of imbalance in my body, after drinking I feel that I urinate quickly transparent, it makes me cold and I do not feel well hydrated. Is there a drink that I can use instead of water that will hydrate me better...
    • Vins7
    • Thread
    • hydration urine water
    • Replies: 11
    • Forum: Water
  4. S

    Liquid Alternatives

    I live in a hot and humid climate and I feel a strong urge to drink fluids throughout the day. Since I started peating (I have been consuming a lot more salt than before), I started to feel less desire to drink liquids throughout the day, I stopped drinking pure water, nowadays I only drink...
    • southcesar
    • Thread
    • coffee estrogenic fluoride guarana hydration juice milk salt tea water
    • Replies: 11
    • Forum: Water
  5. 3

    It’s Not Liquid, It’s Water (Gerald Pollack Interview)

    Interesting interview of Gerald Pollack (Cells, Gels) on, of all places, Bulletproof (famous for its butter coffee). Gerald Pollack - It's Not Liquid, It's Water: #304 Some advice on water.
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