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Replacement of dietary fat by sucrose or starch: effects on 14 d ad libitum energy intake, energy expenditure and body weight in formerly obese and never-obese subjects.
OBJECTIVE:
To investigate the impact of a high-sucrose diet vs a high-starch and a high-fat diet on 14 d ad libitum energy...
If starch causes cortisol excess and can lead to belly fat, then how come all of the participants of the Rice diet and followers of Dr. McDougall are all super thin? 90% of their diet is starch. Of course they eat relatively no fat. So, is starch the culprit, or all the fat that's typically...