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...Since we want less serotonin in us? Does not make sense but I hope one of you can clear it up. Thanks / love.
Increased Protein Intake and Meal Frequency Reduces Abdominal Fat During Energy Balance and Energy Deficit In summary, consuming increased amounts...
Specifically, I have been taking casein for about a month now (in addition to a moderate amount of eggs, potatoes, chicken, gelatin, and cheese)...
A high protein diet (35% of calories) completely prevented fatty liver disease (steatosis) and reversed existing one caused by high fat diet (45%...
Any potential problems from consuming too many grams of protein on a daily basis? I've been averaging over 200 grams a day. I am trying to eat a...
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