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high cholesterol

  1. Lejeboca

    Ray Peat Interview December 20 2021 - One Radio Network

    Dr. Peat will write his newsletter quarterly starting next year. https://oneradionetwork.com/all-shows/dr-ray-peat-ph-d-great-information-on-thyroid-iodine-antigen-testing-covid-jabs-astaxanthin-and-more-december-20-2021/
  2. C

    Help, High cholesterol and triglycerides

    Hi guys, i have recently done blood work and it turned out with: total cholesterol = 279 mg/dl HDL = 34 mg/dl Trig = 311 mg/dl Magnesium = 1.80 mg/dl Total Ca = 9.90 mg/dl Vitamin D = 92 nmol/L Im 24yo male, my diet is peaty low pufa, high carbs and protein, high fruits. Last year i had...
  3. P

    Chronically elevated TSH but normal FT3 and FT4, despite Peating for years - ideas?

    Intro Have been Peating since April 2018. Prior, I used to eat a lot of meat, relatively little carbs (50-100g a day), and a higher amount of fats as well as plenty of vegetables/salads. Fruit intake was limited and dairy intake was very restricted. After starting Peating, dairy intake has...