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high-carb

  1. haidut
    Thread

    The People With The World's Healthiest Hearts Eat A 72% Carbohydrate Diet

    So much for carbs making you fat, diabetic, sick and old. This is a nice corroboration of the other thread I posted on Okinawan diet. The author...
    Thread by: haidut, May 10, 2019, 20 replies, in forum: Scientific Studies
  2. haidut
    Thread

    A High-carb Diet May Explain Why Okinawans Live So Long

    Most people have heard of the so-called Okinawan "miracle" - i.e. the high ratio of centenarians per capita on that Japanese island. While that...
    Thread by: haidut, Jan 25, 2019, 146 replies, in forum: Scientific Studies
  3. haidut
    Thread

    Low-protein High-carb Diet Has The Same Benefits As Caloric Restriction

    A recent study posted on the forum claimed that low carb is better for weight loss than other diets. Low Carb More Effective In Weight Loss Than...
    Thread by: haidut, Nov 26, 2018, 75 replies, in forum: Scientific Studies
  4. haidut
    Thread

    Western Diet Or SFA Strikingly Protective Against Colon Cancer And Mortality

    No, this is not an April's fool joke. Kind of surprising that this study did not make front page news on MSM, but it may be better this way as the...
    Thread by: haidut, Apr 2, 2018, 6 replies, in forum: Scientific Studies
  5. haidut
    Thread

    Low-fat, High-carb, Ad-libitum Diet Leads To Fat/weight Loss In Women

    About 2 years ago, I posted a controversial rat study which showed that the addition of large amounts of sucrose to the diet of rats did not lead...
    Thread by: haidut, Feb 21, 2018, 13 replies, in forum: Scientific Studies
  6. paymanz
    Thread

    High Carb Meal If Not Accompanied By Protein , Can Increase Serotonin

    Of curse it is after a fasting state.Carbohydrate ingestion and brain serotonin synthesis: relevance to a putative control loop for regulating...
    Thread by: paymanz, Sep 19, 2017, 0 replies, in forum: Articles & Scientific Studies
  7. schultz
    Thread

    Ketogenesis On A High Carbohydrate Diet

    I don't start threads very often (I think this is my second one) but I thought this video was interesting and worth posting.[MEDIA]He mentions...
    Thread by: schultz, Apr 25, 2017, 1 replies, in forum: Ray Peat Topics
  8. paymanz
    Thread

    Anti Obesity/diabetes Effects Of High Sucrose/low Fat Diet Comparing To Starch Or High Fat Diet

    Differential effects of fat and sucrose on the development of obesity and diabetes in C57BL/6J and A/J mice. - PubMed - NCBIAbstract We have...
    Thread by: paymanz, Jan 17, 2016, 0 replies, in forum: Articles & Scientific Studies
  9. haidut
    Thread

    Low Protein / High Carb Diet - Healthier Than Caloric Restriction

    Ray has written about this before, several times across his many articles. He criticizes the caloric restriction (CR) studies due to the fact that...
    Thread by: haidut, Jun 3, 2015, 43 replies, in forum: Scientific Studies
  10. mmartian
    Thread

    Rice Diet

    If starch causes cortisol excess and can lead to belly fat, then how come all of the participants of the Rice diet and followers of Dr. McDougall...
    Thread by: mmartian, Sep 11, 2014, 5 replies, in forum: Discussing Dietary Models
  11. superhuman
    Thread

    Anyone Done Low/nofat Enough Protein And Unlimited Sugar?

    HelloI was wondering if anybody has tried doing the fat deficient diet or low/no fat diet with enough protein 80-150g coming from good sources...
    Thread by: superhuman, Feb 7, 2014, 10 replies, in forum: Macros & Micros
  12. Dan Wich
    Thread

    High Carb Diets And Endometrial Cancer

    Yet another study from Anonymous-person: Dietary Carbohydrate Intake, Glycemic Index, and Glycemic Load and Endometrial Cancer Risk: A Prospective...
    Thread by: Dan Wich, Nov 19, 2013, 1 replies, in forum: Cancer
  13. Ryan999
    Thread

    Downsides Of Very High Carbs, Low Fat?

    Are there any downsides of having your body turn your carbohydrates into saturated fat by consuming large amounts of carbohydrates and having your...
    Thread by: Ryan999, Oct 20, 2012, 4 replies, in forum: Macros & Micros
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