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high-carb

Thread
The People With The World's Healthiest Hearts Eat A 72% Carbohydrate Diet
So much for carbs making you fat, diabetic, sick and old. This is a nice corroboration of the other thread I posted on Okinawan diet. The author...
Thread by: haidut, May 10, 2019, 16 replies, in forum: Scientific Studies
Thread
A High-carb Diet May Explain Why Okinawans Live So Long
Most people have heard of the so-called Okinawan "miracle" - i.e. the high ratio of centenarians per capita on that Japanese island. While that...
Thread by: haidut, Jan 25, 2019, 146 replies, in forum: Scientific Studies
Thread
Low-protein High-carb Diet Has The Same Benefits As Caloric Restriction
A recent study posted on the forum claimed that low carb is better for weight loss than other diets. Low Carb More Effective In Weight Loss Than...
Thread by: haidut, Nov 26, 2018, 73 replies, in forum: Scientific Studies
Thread
Western Diet Or SFA Strikingly Protective Against Colon Cancer And Mortality
No, this is not an April's fool joke. Kind of surprising that this study did not make front page news on MSM, but it may be better this way as the...
Thread by: haidut, Apr 2, 2018, 6 replies, in forum: Scientific Studies
Thread
Low-fat, High-carb, Ad-libitum Diet Leads To Fat/weight Loss In Women
About 2 years ago, I posted a controversial rat study which showed that the addition of large amounts of sucrose to the diet of rats did not lead...
Thread by: haidut, Feb 21, 2018, 13 replies, in forum: Scientific Studies
Thread
High Carb Meal If Not Accompanied By Protein , Can Increase Serotonin
Of curse it is after a fasting state.Carbohydrate ingestion and brain serotonin synthesis: relevance to a putative control loop for regulating...
Thread by: paymanz, Sep 19, 2017, 0 replies, in forum: Articles & Scientific Studies
Thread
Ketogenesis On A High Carbohydrate Diet
I don't start threads very often (I think this is my second one) but I thought this video was interesting and worth posting.[MEDIA]He mentions...
Thread by: schultz, Apr 25, 2017, 1 replies, in forum: Ray Peat Topics
Thread
Anti Obesity/diabetes Effects Of High Sucrose/low Fat Diet Comparing To Starch Or High Fat Diet
Differential effects of fat and sucrose on the development of obesity and diabetes in C57BL/6J and A/J mice. - PubMed - NCBIAbstract We have...
Thread by: paymanz, Jan 17, 2016, 0 replies, in forum: Articles & Scientific Studies
Thread
Low Protein / High Carb Diet - Healthier Than Caloric Restriction
Ray has written about this before, several times across his many articles. He criticizes the caloric restriction (CR) studies due to the fact that...
Thread by: haidut, Jun 3, 2015, 43 replies, in forum: Scientific Studies
Thread
Rice Diet
If starch causes cortisol excess and can lead to belly fat, then how come all of the participants of the Rice diet and followers of Dr. McDougall...
Thread by: mmartian, Sep 11, 2014, 5 replies, in forum: Discussing Dietary Models
Thread
Anyone Done Low/nofat Enough Protein And Unlimited Sugar?
HelloI was wondering if anybody has tried doing the fat deficient diet or low/no fat diet with enough protein 80-150g coming from good sources...
Thread by: superhuman, Feb 7, 2014, 10 replies, in forum: Macros & Micros
Thread
High Carb Diets And Endometrial Cancer
Yet another study from Anonymous-person: Dietary Carbohydrate Intake, Glycemic Index, and Glycemic Load and Endometrial Cancer Risk: A Prospective...
Thread by: Dan Wich, Nov 19, 2013, 1 replies, in forum: Cancer
Thread
Downsides Of Very High Carbs, Low Fat?
Are there any downsides of having your body turn your carbohydrates into saturated fat by consuming large amounts of carbohydrates and having your...
Thread by: Ryan999, Oct 20, 2012, 4 replies, in forum: Macros & Micros

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high-carb

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