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So much for carbs making you fat, diabetic, sick and old. This is a nice corroboration of the other thread I posted on Okinawan diet. The author...
Most people have heard of the so-called Okinawan "miracle" - i.e. the high ratio of centenarians per capita on that Japanese island. While that...
A recent study posted on the forum claimed that low carb is better for weight loss than other diets. Low Carb More Effective In Weight Loss Than...
No, this is not an April's fool joke. Kind of surprising that this study did not make front page news on MSM, but it may be better this way as the...
About 2 years ago, I posted a controversial rat study which showed that the addition of large amounts of sucrose to the diet of rats did not lead...
Of curse it is after a fasting state.Carbohydrate ingestion and brain serotonin synthesis: relevance to a putative control loop for regulating...
I don't start threads very often (I think this is my second one) but I thought this video was interesting and worth posting.[MEDIA]He mentions...
Differential effects of fat and sucrose on the development of obesity and diabetes in C57BL/6J and A/J mice. - PubMed - NCBIAbstract We have...
Ray has written about this before, several times across his many articles. He criticizes the caloric restriction (CR) studies due to the fact that...
If starch causes cortisol excess and can lead to belly fat, then how come all of the participants of the Rice diet and followers of Dr. McDougall...
HelloI was wondering if anybody has tried doing the fat deficient diet or low/no fat diet with enough protein 80-150g coming from good sources...
Yet another study from Anonymous-person: Dietary Carbohydrate Intake, Glycemic Index, and Glycemic Load and Endometrial Cancer Risk: A Prospective...
Are there any downsides of having your body turn your carbohydrates into saturated fat by consuming large amounts of carbohydrates and having your...
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