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Bromelain is found in pineapple juice or stem.
looks like a nice substance for significantly reducing inflammation, improving gut health, potentially bettering cancer outcomes, blood thinning, & tendon healing.
It improves tendon injury healing through stimulating tenoblasts proliferation...
Hello,
for last 2 or 3 months I developed really unpleasant lower back pain. I always had a problem with lower back because of deadlifting and lifting weights in general. But now I can't get rid of it.
I have tried to eliminate the problematic movements in the gym and I have reduced my...
The Healing Power of the Hum of the Humming Bees
Jonathan Goldman and Andi Goldman
CC BY 2.0 IMCBerea College
To begin, we sing (or should we say hum!) the praises of the humming bee. This small but magnificent creature pollinates flowers, makes honey, and fills the world with its buzzing...
We now represent the person of Ray Peat.
Im referring to the general quote of his of his life extended through us.
People will hear about him in the many years to come- and many will visit here: our beloved Ray Peat Forum.
Charlie has some basic terms of service.
I screenshotted below.
Im...
Preface - I get skepticism. I’m a skeptic to the core so i get it if somebody thinks this quackery.
I found this story rather interesting and some concepts fit quite nicely in to the bioenergetic/metabolic model and energy healing. It’s far out though...
View: https://youtu.be/ZNlXuclHhVc...
I see a lot of people getting various types of lab work done but I haven't heard many follow ups or testimonials of improvement.
Have you experienced benefits from addressing certain biomarkers? What were they? What was the improvement? How did you accomplish it?
does anybody here have any experience or knowledge about Reichian therapy?
ive attached a book that discusses his exercises and therapy - but it all seems very intense/ risky / a tremendous task to go ahead with alone. ive only read the first 150 or so pages and some of chapter 23 (on...
Hi guys, I am relatively new to this forum. It's been about 2 months since I have adopted a BioEnergetic approach to my diet and lifestyle and I can honestly say it's the best thing I've done for my health in a long time. I am so happy I found this community and hope to collaborate with many of...
In the past I fell from bicycle sort of on the side with my left arm resulting in minifracture so it got put in a gypsum, afterwards it had limited range of motion so I went to a physiotherapist who got it back to 70% of the original however at that time didn't have money for further visits so...