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I live in a hot and humid climate and I feel a strong urge to drink fluids throughout the day. Since I started peating (I have been consuming a lot more salt than before), I started to feel less desire to drink liquids throughout the day, I stopped drinking pure water, nowadays I only drink...
I like coffee a lot but I'm very sensitive to it and got always bloated.
Is a Guarana drink with cacao and milk an option?
It could be an alternative to the caffeine in coffee.
Any thoughts or experience?