1. S

    Liquid Alternatives

    I live in a hot and humid climate and I feel a strong urge to drink fluids throughout the day. Since I started peating (I have been consuming a lot more salt than before), I started to feel less desire to drink liquids throughout the day, I stopped drinking pure water, nowadays I only drink...
  2. Mr Rossi

    Alternative To Coffee - What About Guarana?

    I like coffee a lot but I'm very sensitive to it and got always bloated. Is a Guarana drink with cacao and milk an option? It could be an alternative to the caffeine in coffee. Any thoughts or experience?