1. J

    Grapefruit - Yes/No

    What is the general consensus on Grapefruit? Other than a line stating it is Estrogenic, I cannot find any mention of this fruit throughout Ray Peats articles/ this forum. However, Functional Alps seem to favor its ability to aid the liver: ... -estrogen/
  2. H

    Grapefruit Vs Pomelo?

    I understand that grapefruit is estrogenic, but does anyone know the skinny on pomelo? They seem pretty similar so it might be safer to avoid pomelo as well.
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