1. haidut

    Protein Quality, Not Genes, Determine Male Height

    I posted a study on the height of Dutch men - a well studied phenomenon officially explained by genes, but recently recast as one possibly due to diet. Dutch People Gained 20cm Of Height In Just 150 Years Now this new study adds more evidence to the diet hypothesis as it found a population in...
  2. ecstatichamster

    What's Wrong With Grains

    im doing a pufas depletion almost zero fat diet. What is wrong with sourdough bread or corn tortillas? I find it difficult to get satiated from just sugar.