1. Hans

    How to re-introduce carbs back on a carnivore or keto diet: discussing FODMAP

    Hi guys, Mike Fave and I are doing a series on introducing carbs back when coming from a carnivore or keto diet. Since a lot of people end up on a carnivore diet because of gut problems, we thought it would be a good idea to start the series with FODMAPs. View:
  2. Parsifal

    FODMAPs (so Fructose, Lactose And Not Just Grains And Beans) Increase Bacterias Controling Fermentat

    So gut health is one of the most important thing. There are a lot of theories and alternative healing communities on the web like the leaky gut GAPS thing. People are saying that the gut is the 2nd brain and the flora is involved in a lot of different things like digestion (they produce enzymes...
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