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flexibility

  1. AlphaCog

    9 Ways Dancing Is Good for Your Health(Medically Reviewed)

    9 Ways Dancing Is Good for Your Health Medically Reviewed Whether you take a class or bop to your favorite beats in your living room or the club, all dancing can be a plus for your health.Getty Images Dancing can be many things: An expression of art, a fun hobby, a representation of culture...
  2. haidut

    Low-carb Diet Damages Blood Vessels In Humans

    I posted a study recently showing that low-carb diets increase risk for a potentially fatal heart rhythm disorder known as AFib. https://raypeatforum.com/community/threads/low-carb-diets-may-cause-lethal-heart-rhythm-disorder-afib.28169/ Now this new, also human, study below shows that even a...
    • haidut
    • Thread
    • blood vessels damage endothelial dysfunction flexibility glucose metabolism glucose oxidation impair inflammation insulin sensitivity low-carb low-carb diet worsen
    • Replies: 24
    • Forum: Scientific Studies
  3. E

    Ray's Views On Flexability / Stretching

    I'm a very tight, inflexible guy. I was wondering if ray has ever spoke about this? I assume flexibility comes with good thyroid function?
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