1. haidut

    Iron supplementation may not cure anemia, unless nutrition is also improved

    As many of my readers know, Peat is against supplementing with isolated iron. Aside from the well-known toxicity risks (e.g. liver damage) multiple studies have shown that in a good portion of the people treated with oral iron supplements, anemia either does not resolve or rapidly returns upon...
  2. goodandevil

    Alcohol Increases Ferritin

    Ray said ubiquinone is better than ubiquinonol. The alcohol function is presumably what interacts with iron. "CONCLUSIONS: Alcohol intake at low level increases ferritin and, by inference, body iron stores. This may be either beneficial or harmful, depending on circumstances. The response of...