• tca300: I understand this is off topic from what you typically teach, but I was wondering if you have run across any information or learned on your own, things that help people grieve over lost loved ones, and or fear of losing others to death? Thank you!

    Ray Peat: It activates the “helplessness” reactions in the body, stress weakening your own life, and I think it can help to get out of that if you think of your life as a continuation of theirs—the same life, though with fewer bodies.

    Rest in Paradise, Raymond Peat  October 12, 1936 - November 24 2022

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efa metabolism

  1. natedawggh

    Zinc Neutralizes PUFAs (polyunsaturated Fats) In Vivo, Is Necessary For Weight Loss And Liver Lipid

    I have gone through three different periods of supplementing zinc. Each time I experienced loss of unwanted fat, increase in muscle mass, disappearance or reduction of the squiggly lines in my vision, and a more consistent stability of my warmth (paired with a restraint of my sweat response). I...
  2. Hugh Johnson

    Maternal Iron Deficiency Alters Essential Fatty Acid And Eicosanoid Metabolism And Increases Locomot

    http://jn.nutrition.org/content/139/9/1653.full Some of the interesting things I found:
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