diurnal rhythm

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    Meals Rich In Carbohydrates, But Poor In Protein May Increase Serotonin In The Brain

    Confused about serotonin OK, so from what I've gathered so far, RP is not a fan of serotonin, and believes estrogen dominance has alot to do with high serotonin and high histamine. But then as I'm reading his article I find this: "A large carbohydrate meal increases the ratio of tryptophan to...
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