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Ray has talked about the meat in mexico always being fresh and not aged like the meat in the US. We also know that ground meat contains higher...
I have trouble finding free range chicken. I buy oven baked chicken strips by the kilo. It's a main source of calories and protein for me. Since...
I ate some beef today and my temperature is higher than usual. I dont usually eat beef. I get my protein from milk, cheese and gelatin.
As an ignorant atheist gentile, I think preparation of meat according to the Book involves draining as much as possible of the blood from the meat...
Yeah, we start craving food with protein, but does anyone know what types of hormones, etc. signal that? We know how it works for sugar: i.e.,...
Hi guys and girls,I have been peating for quite long time, eating a relatively good diet. Two days ago I have eaten about a 500 grams of fried...
How does this low protein diet workhttp://anti-itisdiet.blogspot.com/2007/ ... teins.html
There is a quote on the front page of the forum from Ray saying that chronic dieting leads to hypothyroidism. One of the mechanisms this happens...
When making a chicken based broth, a lot of the fat rises to the top. Does anyone have an idea of what percentage of fat you can remove? If you...
Has anyone found a good and economic source for pork / bacon that is grassfed or at least not fed grains?
In direct contradiction to outfits like Weight Watchers, Warrior Diet, etc this study shows that chronic dieting and calorie restriction leads to...
Hi All,Here is a sample of my diet:Meal 1 - Chicken Tenderloins (99% Fat Free)+ Berries + Milk + Gelatin + Orange Juice Meal 2 - Turkey Mince...
Has Ray Peat ever said anything about smoked meat or different ingredients in meat like smoke aroma?
I have always been a huge fan of beef and the like but lately, it all tastes like iron and my stomach is not 100% happy when I eat it. Whitefish,...
Im just wondering, this baffles me all the time....why is it that meat smells good, can taste good, but the act of producing it is terryfing and...
Since the advice is to add gelatin to muscle meat, i was wondering if this is also the case for groun beef or ground lamb? Or is it simply enough...
Is it a good cut to eat? According to nutrition data, it has more glycine than tryptophan. Here is the amino acid analysis. Does anyone know how...
I found lamb shanks at the store the other day. LAMB meat with a bone goin through? Sounds like the perfect cut for a Peatarian. I've been looking...
I asked this in another post but thought it might get more focus here.Does anyone know how rabbit meat (home raised/not fed soy) fits within a...
As Peat doesn't recommend eating chicken/pork bc of PUFAS/Serotonin content?I was wondering,what about game meats such as Deer/Elk,Wild...
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