• Due to excessive bot signups along with nefarious actors we are limiting forum registration. Keep checking back for the register link to appear. Please do not send emails or have someone post to the forum asking for a signup link. Until the current climate changes we do not see a change of this policy. To join the forum you must have a compelling reason. Letting us know what skills/knowledge you will bring to the community along with the intent of your stay here will help in getting you approved.


  1. deliciousfruit

    WTF is going on in my gut? - failed Cascara Sagrada experiment

    I've been struggling with incomplete bowel movements for a while so I decided to try some Cascara Sagrada. The first morning after taking it the night before, I woke up extremely dehydrated - severe headache, dry mouth, fatigue, etc. I had to drink about 5-6 litres of water to feel better, which...
  2. YuraCZ

    No Dehydration From Coffee

    Magnesium from drinking coffee? really? How much coffee for 300-400mg of magnesium? Coffee will dehydrate you and make magnesium deficient even more lol..