One of the positives that came out of my 8 years of struggling to adhere to fruitarianism/80-10-10 eating (which did quite a number on my thyroid function, hormones and ultimately my entire experience of reality) was discovering the wonders of truly fresh, ripe dates! Khadrawy, medjool, black...
Anyone have experiences with Dried Fruit?
I've eat a lot of raisins. A few dates too.
Nuts.com has a bunch of organic fruit, unsulphured, even stone fruits like Peaches, Plums etc.
Anyone tolerate these well and eat them frequently, which types?