cvd

The title is the actual conclusion of the study, in the authors' own words. Among the diseases they claim keto diets cause are colon cancer, CVD, kidney disease, liver disease, Alzheimer Disease (AD) and...diabetes! If there is one disease keto diets are supposed to help with preventing and even...

These people are known for their exceptional abilities in free-diving. They spent on average 5 hours a day in the sea and mostly underwater trying to hunt fish. Previously, I have read some articles regarding health benefits of regular physical activity in water. So when I saw info about the...

A seemingly contradictory title, but only to people who are not aware of the so-called "obesity paradox". As I have mentioned in the past, usage of the word "paradox" usually implies a very inconvenient truth that threatens the profits of one or more branches of mainstream medicine. In this case...

A very interesting study that highlights yet again the connection between chronic stress and ill systemic health, especially cardiovascular disease (CVD). The study demonstrates that people who had experienced a heart attack have dramatically higher higher cortisol and adrenaline/noradrenaline...

An older study, but some great information in there. Not only does it call attention to the fallacy of progesterone being nothing more than a "sex" hormone, but it also warns about the fallacy of equating the synthetic progestins with bioidentical progesterone. At least, when it comes to...

For those of my readers who don't know, vitamin K is a prescription drug in many countries for treating/preventing osteoporosis, blood pressure, liver disease, neurological disorders, cancer, etc. Japan is where this remarkable substance enjoys perhaps the most prestige as an actual drug for...

Many of my readers surely are familiar with the saying "work hard, play hard". This mantra is at the core of the psychotic work culture of most "developed" countries and despite the assurances of doctors and public health officials that bad health is largely due to "bad luck" (e.g. genes) the...

Despite the ongoing assault against "ineffective" dietary supplements, the evidence in favor of them keeps piling on. One of the favorite targets of mainstream media is vitamin D, and multiple claims of "ineffectiveness" based on "meta" studies have come out in the last 5 years. Usually, this is...

As many readers already know, synthetic estrogens and progestins currently dominate the market for female reproductive health. These chemicals are in everything from birth control pills, to drugs for "treating" endometriosis, to drugs for menopausal symptoms, to treating neurodegenerative...

As most readers of this blog know, the current recommendations of the American Dermatology Association (ADA) call for pretty much no sun exposure of any skin areas unless those areas have been "protected" by sunscreen. The same recommendation applies to tanning beds and makes not distinction of...

Over the years I have posted a number of studies on the roles of PUFA metabolites such as prostaglandins and leukotrienes in many chronic conditions including cancer, Alzheimer, Parkinson, ALS, MS, CVD, etc. For those that are new to this issue, COX enzymes are responsible for prostaglandin...

So much for carbs making you fat, diabetic, sick and old. This is a nice corroboration of the other thread I posted on Okinawan diet. The author of this study actually mentions the Okinawan people as second-most-healthy in terms of cardiovascular system. The Tsimane diet has the same amount of...

It seems that pregnenolone is finally starting to look exciting to the medical industry. In addition for its intensive studies for a variety of mental issues, now studies are coming out demonstrating its endotoxin (LPS) antagonism effects. As most forum users know, endotoxin exerts its effects...

The bad news for the "young" just keep on coming. As I posted last week, the chronologically young do appear to have become the biological old. The "Young" Have Now Become The Old This week, the front page news is that heart attacks in young women have seen the largest increase than any other...

As I mentioned several times on Danny's podcasts, the genetic approach to curing disease has not really produced much for the last 80 years so little by little the industry is shifting its focus on metabolism. However, that shift won't happen overtly by admitting metabolism is key. Rather, it...

Some more evidence on the role of PUFA as a big factor in CVD. While the evidence is not widely discussed on mainstream media, and a few saboteur attempt against coconut oil have recently been published, nonetheless a few "runaways" do make it to front page news and we have posted them on the...

I know this study was in hepatitis C patients only, but there is nothing about Hep C that would invalidate this finding in the general population too. Quite a few people on the forum reported that when they tried to talk to their doctor about endotoxin and its possible role in their health...

This study probably won't come as surprise to forum users given what Ray has said and written about cholesterol. Without much fanfare, after more than 60 years of officially demonizing cholesterol in 2017 the FDA quietly reversed its position on recommending avoiding cholesterol. However, to...

This is a human study, so the findings are that much more relevant even though they probably do not come as a surprise to users of this forum. The duration of the study was just 6 weeks and the dose was 500mg nicotinamide riboside (NR) twice a day (for a total of 1,000mg). There were no side...

It is good to see that even business school people - that bastion of workaholism - are finally opening their eyes to what the modern workplace is doing to the health of the populace. Even though I think this realization will fall on deaf years when it comes to executives changing the work...