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A striking finding but this new study below, and it is even more striking due to the fact that it involves erythritol - one of the non-caloric sweeteners thought to be the most harmless. You see, many studies have already demonstrated negative health effects from artificial zero-calorie...
Yet another study demonstrating that the "villain of all males around the world" - the dastardly androgen dihydrotestosterone (DHT) - actually is, in all likelihood, beneficial for males, at least when it comes to their cardiovascular health. However, since CVD is one of the risk factors for...
The findings of the study are not surprising, but I wanted to post it on the blog since it is one of the few studies I have seen that examined more than one of the "sickness" mediator levels in a major chronic conditions such as cardiovascular disease (CVD), and found all of them to be elevated...
At a first glance, mitochondrial dysfunction (a "functional" problem) has little in common with the build-up of plaque on arterial walls (a "structural" problem). However, as my readers know quite well, structure and function cannot be separated and a functional pathology is perfectly capable...
The claim in the title stems from the fact that bromocriptine - the drug used in the study below - is an approximate 5-HT antagonist while also being full agonist on several dopamine receptors. IMO, the study is a monumental success since CVD is largely considered a progressive condition, for...
A great new study, and with humans too! As the study aptly demonstrates, the primary driver of cocaine cravings is likely stress and the anxiety it causes. This finding is another corroboration of the findings of the great Rat Park experiment/study on "addiction". In the study below, the...
Another way to phrase the findings of the study is that vitamin D deficiency increases the risk of death from any cause. Another important finding of the study is that it was the levels of 25-OH-D (calcifediol, a biomarker of of cholcalciferol (vit. D3) supplementation) and not 1,25-OH-D...
Recommending high intake of iron is one of the most common dietary recommendations of registered dieticians, as well as many doctors. The fact that lipofuscin - a highly insoluble complex of iron and PUFA peroxides - increases with age is conveniently ignored in those recommendations. The...
The link between NSAID usage (except aspirin) and heart attacks is not new, but I decided to still post this study due to the fact that it is the first to suggest those non-aspirin NSAID may actually damage the heart themselves rather than cause CVD events indirectly. Notably, once again...
It looks like more and more medical groups are waking up to the important role LPS plays in many chronic diseases. In the body, LPS is transported back to the liver for processing/excretion by the so-called lipopolysaccharide binding protein (LBP) and by measuring serum levels of LBP, one can...
Over the last couple of months, a few studies came out arguing (again) that aspirin is not worth the risk and that people should stop taking it. It seems that Big Pharma has a schedule of pumping propaganda out every year or so against the main "threats" to its dominance - aspirin, vitamin D...
A very interesting study, though I don't really agree with its findings that while "endurance" (in this case running) exercise damages male vascular system it is beneficial for the female one. The majority of intervention studies that looked at both sexes, across all age groups found that...
The bad news for vegans keep piling on. Yesterday, I posted about meat-eating extending lifespan, unlike eating vegetables. In corroboration of the latter, the study below now claims that eating vegetables does nothing good for the heart. Now, I don't endorse completely shunning vegetables...
It looks like medicine is starting to change course on its attitude to endotoxin (LPS). After claiming that LPS is not an issue at all for any human with a functioning liver, a number of high profile studies have come out recently demonstrating chronic endotoxemia (even low-grade) is a causal...
Hello guys.
December 2020, I posted about my CVD and desperately asked for help: Cardiologist Report: Thickening of My Heart Wall
I carefully analyzed the comments, plus ideas gleaned from personal research and went all out to fight this deadly ailment.
And... I CONQUERED
May 2021: I met my...
Blood pressure rises with age, and most people over the age of 50 are on some type of blood pressure controlling medication. It is well-known that blood vessels calcify/stiffen with age and that such stiffness is what leads to increased blood pressure - i.e. the inability of vessels to...
"How the f*ck did I have three blocked arteries?? I fasted, ate low carb, cut seed oils, did cardio and weights at least 5x a week. End result…. My widow maker was 95% blocked?? thank the Lord I just happened to go to cardiologist after iwatch reported afib"
LINK TO THE TWITTER POST
Take a...
It looks like Big Pharma is just living the dream. Considering doctors left and right are recommending massive doses of omega-3 to everybody and their cat, Big Pharma selling drugs that treat afib seems like the perfect conspiracy of "sell them the poison and then the remedy". Hopefully, the...
The title is the actual conclusion of the study, in the authors' own words. Among the diseases they claim keto diets cause are colon cancer, CVD, kidney disease, liver disease, Alzheimer Disease (AD) and...diabetes! If there is one disease keto diets are supposed to help with preventing and even...
These people are known for their exceptional abilities in free-diving. They spent on average 5 hours a day in the sea and mostly underwater trying to hunt fish.
Previously, I have read some articles regarding health benefits of regular physical activity in water. So when I saw info about the...