colitis

Hello! I'm so excited to find this forum, and Georgi, thank you so much for all your amazing work. I would like to share a little story about my husband and ask your recommendation. My husband is an ex-marine, workaholic, studied at GAtech and worked 2 jobs and kept drinking coffee on empty...

No, this is not an April's fool joke. Kind of surprising that this study did not make front page news on MSM, but it may be better this way as the study will probably quickly get retracted if it becomes more popular. Several important findings in this study. The first one is probably the...

The role of dietary creatine. - PubMed - NCBI The daily requirement of a 70-kg male for creatine is about 2 g; up to half of this may be obtained from a typical omnivorous diet, with the remainder being synthesized in the body Creatine is a carninutrient, which means that it is only available...

The study was done to mimic the condition necrotizing enterocolitis in premature babies, but if you look at the actual study the scientists think the mechanism is probably the same for most cases of acute colon and lung damage. Once again, our old "friend" endotoxin rears its ugly head and acts...

As usual - reading a random article took me in many directions, gave me more questions than answers, and an appreciation for the complexity of life Takeaways, thoughts and questions -Mucin-2 is a major component of the intestinal mucous layer -Mucin-2 deficient mice have lower serum endotoxin...

Another point for the raw carrot salad with vinegar Ulcerative colitis may be treatable with vinegar http://pubs.acs.org/doi/abs/10.1021/acs.jafc.5b05415

Emulsifiers are not looking good for intestinal health. http://www.ncbi.nlm.nih.gov/pubmed/25731162 Milk with added vitamins is probably the worst offender for emulsifiers in the Ray Peat world. The worst part is that apparently you don't have to include the emulsifier on the label for the...