cold exposure

  1. GreekDemiGod

    Cold exposure increases baseline Dopamine levels - Huberman

    I was listening to this and it really got me thinking. What he is saying is anti Peat. View:
  2. haidut

    Why "cold Thermogenesis" Is Not Good For You

    It seems that for the paleo fans and people like Jack Kruse the term "cold thermogenesis" is all the rage these days. They claim it ramps up metabolism by stimulating the formation of brown adipose tissue (BAT) and increasing base temperature, thus leading to weight loss. Well, the latest study...