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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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circadian
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Dead during day but very energetic at night, whyyy ???
For several months I have been suffering from severe insomnia, currently I have two to three sleepless nights a week. I've already made a topic about my insomnia but I still haven't had an answer to my question about energy fluctuations. During the day I'm EXTREMELY tired (can't sleep) but by...- BlackMolasses
- Thread
- circadian energy insomnia sleep sleeplesssness
- Replies: 43
- Forum: Insomnia, Sleep Issues
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Sunlight brightness not needed for circadian rhythm? (lightbulb brightness can be enough?)
Probably best to assume sunlight brightness is optimal for circadian rhythm still, (faster effects at that brightness?), but studies have shown light from standard lightbulbs give significant effects on circadian rhythm still, especially if around 500 lux which looks to give full effects in... -
The Liver Oscillates, Can Change Size By More Than 40% Over 24 Hours
I wanted it to post this study as it is quite interesting and points to a possible reason for the number of inconsistent diagnoses people on the forum have been reporting as a result of liver ultrasound. Apparently, the liver oscillates continuously based on the person's circadian rhythm, and...- haidut
- Thread
- change changes circadian diurnal liver oscillates rhythm size
- Replies: 14
- Forum: Scientific Studies
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Vitamin B2 (FAD) (not Light) May Control The Circadian Clock
Hopefully this won't spur another war on words as the previous discussion on the circadian clock. This study found that the coenzyme FAD (a derivative of riboflavin) control the circadian clock in a light-independent manner. To make the matters even more "metabolic" so to speak, the levels of...- haidut
- Thread
- circadian circadian rhythm clock cryptochrome fad glucose light riboflavin vitamin b2
- Replies: 26
- Forum: Scientific Studies