1. A

    Cinnamon Reduced Inflammation As Well As Frequency, Severity And Duration Of Migraines

    This study came out three months ago, but I think it has not been posted here. Cinammon was effective against migraines in a double blind placebo controlled trial with 50 patients. The effect sizes were pretty impressive. Effect of cinnamon on migraine attacks and inflammatory markers: A...
  2. P


    Here probably i only post positives about igf1, as ray seeing it generally on reparative ,constructive side.(according to danny roddy,thanks to him) it is interesting most nutrient deficiencies lower igf1 but not GH! Hypothyroids have lower level of igf1...
  3. haidut

    Cinnamon May Help SIBO

    Cinnamon has been promoted in alternative health circles for helping keep SIBO under control, and it appears there is some truth behind the claims. According to this study, in very low concentrations (easily achievable with food/supplements) cinnamon killed most bacteria associated with food...