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  1. haidut

    Protein Quality, Not Genes, Determine Male Height

    I posted a study on the height of Dutch men - a well studied phenomenon officially explained by genes, but recently recast as one possibly due to diet. Dutch People Gained 20cm Of Height In Just 150 Years Now this new study adds more evidence to the diet hypothesis as it found a population in...
  2. N

    Peat Friendly Breakfast Cereal?

    What I mean by Peat friendly is the following: Quickly and fully digested starch No added Iron No added soy or PUFA source Almost all breakfast cereals have added iron so they are immediately disqualified as options. Many granolas at whole foods have added seed or soy oil so they are not...