Due to excessive bot signups along with nefarious actors we are limiting forum registration. Keep checking back for the register link to appear. Please do not send emails or have someone post to the forum asking for a signup link. Until the current climate changes we do not see a change of this policy. To join the forum you must have a compelling reason. Letting us know what skills/knowledge you will bring to the community along with the intent of your stay here will help in getting you approved.
"We often think of depression is a mood disorder, but depression is also metabolic disorder – meaning that, fundamentally, there is something wrong with your metabolism and your energy regulation. When you experience depression, you don’t experience that metabolic difficulty directly; you...
It all comes down to energy production. How effectively your cells can produce energy.
I'd also like to hear from you. What has worked great for you to optimize both your energy and reduce anxiety?