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calories

  1. marikay
    Thread

    Calories vs. right foods

    If you have to choose between getting enough calories and eating the right foods, which one would an informed peatarian choose? Thanks.
    Thread by: marikay, Aug 16, 2015, 14 replies, in forum: Macros & Micros
  2. ghostofperdition
    Thread

    Foods for a 1,600 kcal goal?

    I'm a seventeen-year-old girl, 180 lbs and 5'6". Overfat, need to lose weight. I currently follow a Peatish diet already, but I haven't really...
    Thread by: ghostofperdition, Jan 17, 2015, 46 replies, in forum: Macros & Micros
  3. Aussiepopeye
    Thread

    Formula for calories

    Hey Peatians,Just wondering if anyone knows a formula to work out a starting point for calories. Guess it should include activity levels for...
    Thread by: Aussiepopeye, Jan 14, 2015, 22 replies, in forum: Macros & Micros
  4. lazz
    Thread

    Your Weight , Grams Of Total Carbs And Total Daily Cals

    Hello my fellow Peaters. :mrgreen:as the title of this thread states ,,whats your current weight, total daily cals and grams of carbs.?? I...
    Thread by: lazz, Apr 18, 2014, 71 replies, in forum: Macros & Micros
  5. jaketthomas
    Thread

    Calorie Intake

    I assumed I had been taking in my usual 2,500-3,000 calories a day since I've been Peat-ing. I've been eating whenever I'm hungry, eating...
    Thread by: jaketthomas, Apr 18, 2013, 24 replies, in forum: Macros & Micros
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