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calories

Thread
Calories vs. right foods
If you have to choose between getting enough calories and eating the right foods, which one would an informed peatarian choose? Thanks.
Thread by: marikay, Aug 16, 2015, 14 replies, in forum: Macros & Micros
Thread
Foods for a 1,600 kcal goal?
I'm a seventeen-year-old girl, 180 lbs and 5'6". Overfat, need to lose weight. I currently follow a Peatish diet already, but I haven't really...
Thread by: ghostofperdition, Jan 17, 2015, 46 replies, in forum: Macros & Micros
Thread
Formula for calories
Hey Peatians,Just wondering if anyone knows a formula to work out a starting point for calories. Guess it should include activity levels for...
Thread by: Aussiepopeye, Jan 14, 2015, 22 replies, in forum: Macros & Micros
Thread
Your Weight , Grams Of Total Carbs And Total Daily Cals
Hello my fellow Peaters. :mrgreen:as the title of this thread states ,,whats your current weight, total daily cals and grams of carbs.?? I...
Thread by: lazz, Apr 18, 2014, 71 replies, in forum: Macros & Micros
Thread
Calorie Intake
I assumed I had been taking in my usual 2,500-3,000 calories a day since I've been Peat-ing. I've been eating whenever I'm hungry, eating...
Thread by: jaketthomas, Apr 18, 2013, 24 replies, in forum: Macros & Micros

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