calcium

  1. youngsinatra

    Anyone tried calcium chloride as a liquid supplemental form of calcium?

    How do you prepare the solution? How‘s the taste? How does it make you feel?
  2. haidut

    Epilepsy/seizures caused by energetic deficit leading to calcium overload

    Yet another study demonstrating that not only is a chronic, "incurable" disease of unknown origin treatable but that its main cause is energetic/metabolic and linked to impaired glucose metabolism. Specifically, the study demonstrated that impaired pyruvate transport into the mitochondria is...
  3. A

    Calcium can delay age-related macular degeneration via enhanced copper metabolism

    ABSTRACT Secondary analyses of data from the Age-Related Eye Disease Study (AREDS) revealed that higher calcium intakes were associated with slower progression to age-related macular degeneration (AMD). Earlier, primary analyses had revealed that a supplement containing copper reduced the odds...
  4. Lejeboca

    Ray Peat Interview KMUD - January 21, 2022

    Redwood Community Radio Archive
  5. A

    Israeli drug prevents 100% of COVID patients from deteriorating in trial

    All 18 COVID-19 patients hospitalized with moderate or severe symptoms who were administered the drug Amor-18 developed by Israeli biotech company Amorphical in a phase II clinical trial recovered and were discharged in a few days, the company announced Wednesday. Of the 19 individuals who were...
  6. P

    Calcium mood/heart rate/cardio performance

    Every time I start supplementing Calcium carbonate again I notice the same thing: my resting HR drops to a normal level. I feel like it lowers adrenaline for me. I always ran pretty high on my resting HR and despite my exercise and peaty lifestyle I am very easily winded and have been my entire...
  7. youngsinatra

    Hypocalcemia is highly prevalent and predicts hospitalization in patients with COVID-19

    I am currently at home, because I got tested positive for COVID thrice lately and I was curious if there is a connection between COVID-19 severity and calcium metabolism (PTH, vitamin D, serum calcium, phosphate) and it turns out that there is something! "In a large group of SARS patients in...
  8. P

    Calcium Baths

    I am interested in adding calcium to warm baths as a possible way of increasing my calcium intake to better my Ca to Phosphorus ratio without ingesting more supplements. Thinking of adding this calcium chloride dihydrate flakes: View...
  9. Mauritio

    PTH - the connection of all stress hormones

    "When there is adequate calcium, vitamin D, and magnesium in the diet, PTH is kept to a minimum. When PTH is kept low, cells increase their formation of the uncoupling proteins, that cause mitochondria to use energy at a higher rate, and this is associated with decreased activity of the fatty...
  10. Hans

    Milk: pro-dopamine or pro-serotonin?

    View: https://youtu.be/WfTj7ugSaEc What's your experience with milk (if you digest it well)? I always feel good after some milk. Great stuff imo!
  11. A

    Calcium supplementation

    I can't consume milk or make egg shell power and buy it. What form of calcium is the most absorbable? I want to up my calcium to phosphate ration and my only source of calcium is sardines which gives me about 300mcg i think. Calcium Carbonate? Calcium hydroxiapatite? Which one, would appreciate...
  12. H

    I am lactose intolerant - Goat's Milk, Cow's Milk, Sheep's Milk & Casein. What now?

    Hello! I recently took a Food Intolerance test and I discovered I can't tolerate Goat's Milk, Cow's Milk, Sheep's Milk & Casein. The doctor told me to give my body a break from milk for three months so it can rebuild producing the lactase enzymes and see how I feel from there. In the meantime...
  13. Bogdar

    Low PTH, Low D, High Calcium - How Is It Possible?

    Hey, recently I took a test for vit D & PTH to check if I need supplements. Well, D came juste above the lower range, PTH came at the very low range, What I thought about this data was : that's good, PTH is low so it's good and this D is in normal range and seems enough to down the PTH so...
  14. S

    Best Non Dairy And Non Supplement Ways To Get Calcium?

    Looking for some advice on how I can get adequate calcium from sources that are non dairy, not supplements, and not nuts/seeds or greens. I know I have severely limited the options there to say the least, but all of those things make me constipated. I'm lactose intolerant so I typically drink a...
  15. haidut

    PUFA Exacerbate, Saturated Fats (SFA) / Albumin / Calcium Ameliorate COVID-19

    A few months ago I posted about a study discussing the role of lipid peroxidation in the COVID-19 pathology. While that study did not make any statements about effects of diet on the disease course/outcome, it did suggest lipid peroxidation blockers such as vitamin E would be therapeutic. Now...
  16. haidut

    Progesterone - Not A Sex Hormone, But A Systemic Health Hormone

    An older study, but some great information in there. Not only does it call attention to the fallacy of progesterone being nothing more than a "sex" hormone, but it also warns about the fallacy of equating the synthetic progestins with bioidentical progesterone. At least, when it comes to...
  17. J

    Help Desperately Needed: Ridged Fingernails!

    I don't know when this started, but it's bothering me a lot. I have these pretty pronounced vertical ridge-like structures in my fingernails. It was pretty hard to photograph, but I tried my best at it and editing it a bit to make them more easily visible: It may not look like much, but they...
  18. Scott Andrew

    Ultrasound Therapy Device?

    Anybody have a good source for a personal Ultrasound Therapy Device? I have a minor bone bruise that I want to give one a shot on.
  19. M

    Ray's Three Pillars Of Health

    I don't know if this has always been the case, but recently I've noticed that Ray tends to boil down his health advice to the following three pillars: a high ratio of calcium to phosphate adequate vitamin D levels (around 50 ng/ml) correcting thyroid function The suggestion being that if you...
  20. wealthofwisdom

    Non-Milk Calcium Sources?

    I'm not a big fan of milk. It gives me excess mucus. However I do love yogurt and cheese. I also eat a lot of eggs every week, and I hear that egg shells are a good source of calcium. Could yogurt, cheese, and eggshells be used as a good source of calcium over milk? Or any other good sources...
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