bodybuilding

  1. Mr Joe

    Homemade Peat-Friendly Whey Protein

    Many of us are struggling getting enough protein for muscle building on a Peat diet. 150 g daily (average) is hard to find if you don't drink 2L milk every day, if you don't have enough money or just no time. Androsterone and other "pro-metabolic" substances are useful but still need enough...
  2. S

    Ultimate Idealabs Bodybuilding Stack

    I hope many folks will chime in here, especially @haidut. The question is, once you had health and diet back on track, what would you use from idealabs to build muscle and ULTIMATE health? Money is not the object here. Shoot the moon. If you can, please add rationale for stack or components...
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