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  1. haidut

    Metabolic rate may determine personality type and disease risk

    Very interesting study that links mitochondrial density/number (and as such, the metabolic rate) with personality types. Namely, people with fewer mitochondrial (i.e. hypometabolic) tend to have high levels of neuroticism, with the latter causally linked to a higher risk of a number of serious...
  2. haidut

    Major depression likely driven by mitochondrial deterioration/dysfunction

    This the latest study demonstrating that not only are various chronic diseases and aging essentially the same process, but that this process is fundamentally bioenergetic in nature. Namely, dysfunctional mitochondria, leading to low OXPHOS, is the direct cause of many physiological and "mental"...
  3. Yonebayashian

    Bioenergetics Book Club

    https://discord.gg/RzDT7PmcQj Hi I'm currently self studying bioenergetics, physiology, and nutrition. On this forum I know many of you are doing the same, so I'm starting a discord server for those interested in doing it as a collaborative group effort. Selfishly; I'm doing this because I...
  4. T

    Join me on my health journey :)

    Hi guys, I am relatively new to this forum. It's been about 2 months since I have adopted a BioEnergetic approach to my diet and lifestyle and I can honestly say it's the best thing I've done for my health in a long time. I am so happy I found this community and hope to collaborate with many of...