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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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beef
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What will we do when red meat is banned ? are we able to replace it completely ?
I find that I crave one serving of red meat a day - if I skip a day without it I begin to feel hypometabolic and ill I know for sure that I become iron deficient without it as it's one of the only sources of iron I read a post on here that said something along the lines of "the more dairy... -
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Beef protein powder amino acids profile
I know from a peat standpoint, protein powder is something to be avoided, however, I need to add more protein to my diet. I found a beef protein powder that looks less worse than other protein powders to me. The names of amino acids in Portuguese are very similar to those in English, so I won't...- southcesar
- Thread
- beef endoxin glicine histidine protein tryptophan
- Replies: 1
- Forum: Supplements, Pharmaceutical Drugs
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Theory, which may explain copper toxicity/deficiency/low cerruloplasmin
I have been studying the topic of copper for a long time. I previously linked copper toxicity to my, ADHD(ADHD and copper toxicity). But I also have low cerruloplasmin and copper deficiency symptoms such as fatigue and balance problems. I intuitively understood that a person can be toxic and... -
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Blood diet
No, it's not about that popular diet by blood type) This Russian guy has his own YouTube channel. What he does is simple: he eats/drinks something, then takes his blood and looks at it through a microscope. You can judge by two parameters: the flow of blood and the state of red blood cells... -
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How Nutritious Is Animal FAT Really?
In the paleo, keto and especially carnivore communities, people usually praise animal fat, also for it's "high nutrient-density". But all sources I've looked at show that there aren't a lot of nutrients at all. I usually use Nährwertrechner, an incredibly detailed german food database. Here's... -
Effects Of Beef Production Method And Breed On Fat Content
Here's an interesting study by Kraft et al (no relation to the mac-and-cheese empire, I presume): Extensive Analysis of Long-Chain Polyunsaturated Fatty Acids, CLA, trans-18:1 Isomers, and Plasmalogenic Lipids in Different Retail Beef types SFA content: PUFA content: I conclude from it... -
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1.5L OJ, 1.5L goat milk, 100 gram beef, 1 egg yolk diet
I'm thinking about how a Ray Peat diet covers the RDA guidelines. Of course, Ray Peat and people here may not agree with all those RDA guidelines, but I think that for 80% they are pretty accurate. I made this for myself, but I share it, because maybe other people find it interesting as well...- Kasper
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- beef diet eggs milk nutrients orange juice requirement
- Replies: 13
- Forum: Macros & Micros