bamboo shoots

  1. L

    Artichokes as a carrot salad/bamboo shoots/mushrooms substitute?

    This is from @Rinse & rePeat: What do you think? Obviously, he didn’t openly claim they can be a substitute, but it would be great if they had similar effects on the intestines. Him writing he doesn’t know of any harm from them is worth noting. Source: Peat's Carrot Salad Strips Endotoxin -...
  2. md_a

    Ray Peat Interview Dr. Ray Peat, Ph.D – Your Health Questions Answered – February 21, 2022
  3. S

    Questions About Bamboo Shoots

    If anyone has any information about bamboo shoots, I would appreciate it. For example: How much is equal to 1 carrot? i.e. recommended daily amount? Have they got cyanide in (seen this on a few websites??) :yipes Can you eat them raw??? once cooked how long do they keep?? What exactly is good...
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