b12

  1. RealNeat

    The carrot salad doesn't need to have any beta carotene at all.

    Carrots come in different colors one of which is yellow/ white. There is no reason why that carrot shouldn't be just as therapeutic as the orange carrots. It may be a bit harder to find but one can even grow them themselves if they order some heirloom carrot seeds. Ray also didn't utilize that...
  2. UG Krishnamurti

    Blood work shows ow B12, Iron and hemoglobin - Crohn's, tinnitus, vasculitis, inflammation

    I've just done my first B12 test and it's really low. I have Crohn's for 3 years and digestive issues for longer than that which probably led to malabsorption. I also experience low iron and low hemoglobin which is connected to B12 since I think B12 is necessary to make hemoglobin. When I look...
  3. D

    ADHD and copper toxicity

    The puzzle begins to take shape. As I wrote in the thread,High salt intake caused metabolic acidosis, I assume that ADHD may be a simple dopamine deficiency. As you can see from the diagram below, vitamin B6 is essential for the synthesis of dopamine. Haidut previously published a study in...
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