apple

  1. Mauritio

    The pro-metabolic effects of apple polyphenols

    These last weeks I had a rather positive experience with apple polyphenols, mostly in terms of hair health (Procyanidin B-2 Extracted from Apples Grows Hair in Clinical Trials of Male Pattern Baldness), but also general metabolic health. Unfortunately, you cannot get the same polyphenols from...
  2. S

    Kiwi modulates my secondary narcolepsy and hypogonadism symptoms

    All my life I have struggled with sleep attacks during the day. Going Peaty helped me avoid these attacks during the day (making me employable), but in the afternoon and evening they occur at least once. They occur enough that I really can't get involved with things outside of family...
  3. Lilac

    Apples

    Rock-hard September apples and pears, a little tart, have always been favorites of mine. I know Peat recommends against them, but I figured this year I would have a small number and enjoy—and it would be an interesting experiment, too, to see what reaction I got, if any. The result was gas a...
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