• tca300: I understand this is off topic from what you typically teach, but I was wondering if you have run across any information or learned on your own, things that help people grieve over lost loved ones, and or fear of losing others to death? Thank you!

    Ray Peat: It activates the “helplessness” reactions in the body, stress weakening your own life, and I think it can help to get out of that if you think of your life as a continuation of theirs—the same life, though with fewer bodies.

    Rest in Paradise, Raymond Peat  October 12, 1936 - November 24 2022

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animal protein

  1. haidut

    Height Is Dependent On Diet Quality, Not Genes

    I posted a few threads in the past demonstrating that gene are likely not the main driver of height, despite the mainstream dogma vehement claiming to the contrary. Dutch People Gained 20cm Of Height In Just 150 Years Protein Quality, Not Genes, Determine Male Height Intelligence and height...
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