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abdominal fat

  1. Milky

    Increased Protein Intake And Meal Frequency Reduces Abdominal Fat

    Increased Protein Intake and Meal Frequency Reduces Abdominal Fat During Energy Balance and Energy Deficit The group that ate 35% of their calories as protein 6 times a day (25-32g at each meal according to the meal plan) lost more total body fat and abdominal fat AND actually gained lean body...
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