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Quotation

when you lose [] fat you're going to expose your tissues to [] polyunsaturated fat that is in storage and if you keep your liver energetic with a good diet, and [] 80 to 100 g a day of good protein and keep your thyroid function up, your liver will be able to dispose of some of that unsaturated fat as a toxin without having to oxidize it
Ray Peat, KMUD - Uses of urea