Does Your Liver Have Insulin Resistance? | Solving Hepatic Insulin Resistance And Glycogen Issues

[Inaut]

Tim has a great way of breaking concepts down to the fundamentals.

Continuation of the video I posted the other day.

Brief Summary:

To restore liver glycogen and insulin sensitivity


Reduce fructose, fat and alcohol

Increase choline and protein


Starches and lean meats for a time, until you become more insulin sensitive.

 

[Soren]

Hmm interesting. Less fructose and more starch. I like Tim's videos his news letter is great too. It's like a streamlined more simple peat newsletter

 

[milkboi]

1. Can I combine this diet with TUDCA and milk thistle to maximize liver healing or would that be counterproductive in any way?
2. Can I still drink skim milk, or will the lactase also be a substrate that is to be avoid when doing this intervention?

 

[Hgreen56]

edit: nevermind...

 

[Roni123@]

testemonials?