OP
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Let us know how it goes. The more I look at this chart. The more I think Macros are irrelevant, obviouesly avoiding pufa and too much fat. Seems like sun light and all the mitochondrial tools (Bs, Selnium, mag, potassiums, mangans) Should cure most of our issues.
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If we are deficient in any of these, the cycle literally stops and ATP is drastically reduced and we go COLD.
I am doing B-50 complex with extra 50mg of B1 due to the extreme importance in glucose oxidation and the fact that it is so depleted by Coffee and Alcohol and Empty Carbs
Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" Of Other Illnesses
Vitamins B1 & B2 Are Required For Estrogen Inactivation By Liver