Trolli Apple Rings

Ableton

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Joined
Nov 21, 2019
Messages
1,272
glucose syrup
sugar
apple juice
gelatine
citric acid
lactic acid
sorbitol
safflower, spirulina
flavouring
niacin
vit e
pantothenic acid
vit b6
folic acid
biotin
vitb12

100g = 50% rda in all the vitamines

german product (trolli apfelringe)

how bad are glucose syrup, sorbitol, spirulina?
how bad are the vitamines used in these products typically?

the reason I am posting this, is that I get an immense temp boost from this crap, similar to eating a full, warm, healthy meal. I think it's likely due to a deficiency, although I have everything covered according to cronometer except vit e. maybe it is just the vit e idk.

in practice it seems to be the most efficient snack for me; and I have trouble reaching my caloric needs as well, so this is really easy
 
Joined
Mar 10, 2021
Messages
21,494
glucose syrup
sugar
apple juice
gelatine
citric acid
lactic acid
sorbitol
safflower, spirulina
flavouring
niacin
vit e
pantothenic acid
vit b6
folic acid
biotin
vitb12

100g = 50% rda in all the vitamines

german product (trolli apfelringe)

how bad are glucose syrup, sorbitol, spirulina?
how bad are the vitamines used in these products typically?

the reason I am posting this, is that I get an immense temp boost from this crap, similar to eating a full, warm, healthy meal. I think it's likely due to a deficiency, although I have everything covered according to cronometer except vit e. maybe it is just the vit e idk.

in practice it seems to be the most efficient snack for me; and I have trouble reaching my caloric needs as well, so this is really easy
Are you sure the "incredible warmth" you are experiencing isn't a histamine reaction or a flush from the niacin? I can tell you that safflower and sorbitol aren't healthy ingredients.
 

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