Want to add a bit of flavor to my PUFA depletion diet.
For salty, starch cravings I "discovered" potatoes with zero fat quark (I add some MCT oil, it tastes almost like quark with regular fat content that way) (+ optimally some spices).
Which spices are the most suitable for a PUFA depletion diet, meaning almost 0 PUFA content?
For salty, starch cravings I "discovered" potatoes with zero fat quark (I add some MCT oil, it tastes almost like quark with regular fat content that way) (+ optimally some spices).
Which spices are the most suitable for a PUFA depletion diet, meaning almost 0 PUFA content?