Mossy
Member
- Joined
- Jun 2, 2017
- Messages
- 2,043
I am aware of that, and have used that to convince myself to take larger doses, but I end up feeling hung over. I do think it’s a possibility that the small doses that I take contribute to the clarity/excitability effect that I get. As well, I think a larger dose may contribute to more dryness/constipation, and just be harder overall on the body.Just for the record 8.4fl/250ml can of Red Bull contains 1g of taurine.
No, no significant weight change, but my doses are so small, and I don’t take it every day. I am considering larger daily doses—if I do and anything new arises, I’ll report back.Did you notice significant change in your weight when taking taurine regularly?